TGIF! Been a long week and not a great one either. I keep telling myself that is normal to have ups and downs, and yes the downs are not much fun. I really hate myself when I make so much sense and try not to give into a pity party. Anyway, best part was shopping this morning, back into my routine. Last week, not so much. During this week I have been reading more on clean eating, Paleo eating and wheat belly (yes, fun stuff). I also finished a spreadsheet I have been working on for the past couple weeks. I now have a months worth of clean/healthy meals (breakfast, lunch, diner and snacks) at my fingertips for a quick glance while making my weekly menu plan/shopping list. So after some consideration, I am now calling myself the Clean meal deal diva! LOL
One of the things brought up this week on my FB feed was butter and what makes it clean. I have been guilty of pinching pennies and buying GMO butter, but I have seen the light and this is what I bought today. Yes it hurt but I bit back the tears and did the right thing.
Wal-Mart only carries this brand of organic butter, the only way to make sure you are not getting GMO's. |
Still love my United Grocery Outlet. I am trying to do Gluten Free for the twins (grain free for me) and the usually have a nice choice of GF snack items. I try to limit this to Friday lunches for a treat. Think pizza day at public school lunches
Corn tortilla chips |
Look, 5 ingredients! That is my mantra in the store when the children start begging. like for packaged crap cereal. I tell them if they can find a brand with 5 or less ingredients. Yeah, it works every time.
Imagine , corn chips with just corn and oil. Will wonders never cease? |
Thought I would try something new, read good things about this and is about $1 less than Paul Newman, which it compares to and I usually buy. Will have to keep you posted on this.
Made with Greek yogurt and found in the produce section. |
Yes, that time of year again, although I eat them year around but stock up during the holidays. Cranberries freeze beautifully.
Best deal so far this year is Kroger this week 2/$4 |
Blessings, Beth
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